adult programs

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Kinetic Dance Academy offers adult classes in levels for both new and experienced dancers. Unlike many other studios, these classes are true “adult only” classes and are limited to our most mature teens and up so even as a beginner, you won’t find yourself at the barre next to the 5-year-old from down the street! Whether you’re new to dance or you danced for years as a child and want to get back out on the floor, we have a program for you. 

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 Ballet: Build strength, grace, poise, and flexibility in levels from absolute beginner through advanced.  Ballet training provides a strong foundation for all styles of dance.  Learn technique and terminology in a progressive program for adults.

Hip-Hop: An upbeat program where your feet become part of the music.

Jazz: Popular music and movements keep you fit and flexible and help develop expression and artistry.

Contemporary: Based in ballet technique, but exploring new directions with fluid, “outside the box” movements.

Acro: Similar to gymnastics, acro is a style focused on building the strength and flexibility necessary to perform gymnastic or contortion like movements such as (aerials, chest stands, backwalk overs etc.)

Heels: Jazz and Hip-Hop techniques are combined in a class that’s a little more “spicy” and empowering.  If you’re not quite ready to dance wearing heels, that’s okay.  Our teachers make sure you build up the right balance and strength to get you ready.

Jazz Pom:  Uses Jazz technique in an NFL-styled cheer-like class.  It’s really high energy and a lot of fun!